?Having control of your diabetes means maintaining a normal blood sugar range. Many things can be done to make sure your blood sugar remains at a reasonable level.
What is a normal blood sugar range? A person without diabetes blood sugar is never above 100 at any given time. Fewer than 100 is the normal range. If a doctor tests your blood sugar and finds it between 100-199, he or she might tell you that your blood sugar levels mean you are pre-diabetic. If your blood sugar is tested and found anything over 200, this means you are either a type one or type two diabetic. If your blood sugar levels show you are a type one or a type two, you should seek medical treatment and rely on the advice of your physician.
Lowering your blood sugar means you have to change the way you eat. Chances are good you take in a large amount of carbohydrates. Your carbohydrate intake must be lowered and this will help in returning to a normal blood sugar range. You might have to cut down on sweets or cut them out of your diet entirely. This might mean switching to sugar free sweets. Stopping snacking throughout the day also is a big help when you have to worry about blood sugar.
If worrying about your blood sugar is a daily part of your life, you may have to take insulin to control it. Then you must educate yourself on the different types of insulin out there. For instance, Isobel is a Humalin insulin that takes approximately 40 minutes to absorb in your system. Therefore, you will want to take it 40 minutes before your meals. Humalog is a faster acting form of insulin that only takes about 5 minutes. Educate yourself on the different types of insulin that help maintain a normal blood sugar range.
Another way to manage your diabetes with a normal blood sugar range is to test yourself 5-10 times a day. Constant testing ensures you won’t have any problems with it being too high and you will know right away if your blood sugar goes over what it should be.
Recent Comments